Home Remedy for Strep Throat!

What are some Strep Throat Home Remedies?

Streo throat emoji

Being a bacterial infection, Strep Throat is usually treated by Antibiotics. This type of medication that exists in several types suppresses the propagation of bacteria and other infections.

But what if for some reason you don’t have time to go see a doctor? In fact there is an alternative.

You can get rid of Strep throat by utilizing home remedies and treatments that can aid in relieving the effects of streptococcal angina symptoms.

These home remedies include the following:

  • Suctioning throat lozenges
  • Gargling a mixture of a half teaspoon of salt and one cup of water
  • Drinking cold liquids, and also warm liquids to help numb the throat.

There is also other effective home remedies for strep throat

Here are 12 natural manners that help recoer from strep throat:

1- Chamomile tea.

For a long time, Chamomile tea has been widely applied for medicinal use such as relieving sore throats as it is naturally appeasing. It is commonly utilized for its anti-inflammatory, antioxidant, and astringent qualities.

Multiple research studies have demonstrated that breathing in chamomile steam or Drinking chamomile tea can assist in easing the symptoms of a cold, a sore throat included. In addition, it can help stimulate the immune system in order for your body to fight off the infection which is the main cause of this illness.

2- Gargling baking soda.

Baking sode gargling for strep throats

A solution composed of baking soda mixed with salt water is an efficient way to assist in relieving a sore throat. Gargling this mixture is known for its capacity to kill bacteria and fight the growth of yeast and fugi.

To do it in an optimal way, combine one cup of warm water plus 1/4 teaspoon of baking soda and 1/8 teaspoon of salt, and gargle the solution and gently swish ideally every three hours as needed.

3- Peppermint.

Peppermint treatement for strep throat

Known fact: Peppermint’s superpower is to make your breath fresh. that is why diluted peppermint oil sprays have the potential to ease the pain of sore throats. it also has anti-inflammatory, antibacterial, and antiviral properties, which stimulates healing.

You can use peppermint oil in combination with essential oils. Try mixing five drops of the essential oil with 1 ounce of the carrier oil of your choice. BUT never ingest essential oils.

4- Honey.

honey or strep throat

Either taken on its own or mixed in tea, honey is known to be a great home remedy for a sore throat. It goes beyond that as some studies show that honey is more efficient at easing nighttime coughs than medications that suppress a cough. While some other studies show that honey is efficient would healer, hence speed up the healing of sore throats.

5- Cayenne pepper or hot sauce.

cayenne pepper for strep throat

The capsaicin that is contained in cayenne pepper, is a natural compound that has the ability to block pain receptors. This is why it is usually utilized as a pain reliever.

While not scientifically proven, the consumption of cayenne combined and mixed with warm water and honey has been shown to alleviate soreness in throats.

Keep in mind that an upfront burning feeling is frequently present. Cayenne pepper is not recommended if you have open sores in your mouth. Begin with a few droplets of spicy sauce or a dash of cayenne, as either can be very hot.

6- Slippery elm.

Slippery elm for strep throat

Slippery elm has similar properties to marshmallow roots, as it contains a mucus-like substance. Mixed with water, it forms a smooth gel that coats and comforts the throat. To utilize it, add hot water to the ground shell, swirl, and drink. Slippery elm lozenges can also be helpful.

Keep in mind that you have to use it carefully because studies show that it may reduce the intake of other medications you are currently consuming.

7- Garlic.

Garlic for strep throat

Aside from all the benefits garlic has, it also contains natural antibacterial characteristics. It features allicin, an organosulfur component renowned for its infection-fighting capabilities. In addition to that, it has antimicrobial properties that you can gain by adding it to your meals.

Taking garlic supplements regularly was shown by several studies that can aid in the prevention of the common cold virus. While it can be unpleasant for some of us, but sucking a glove of garlic has many beneficial outcomes as it has multiple healing actions that help to soothe a sore throat.

8- Fenugreek.

Fenugreek for strep throat

Fenugreek is an herb that is similar to clover and tastes similar to maple syrup. It contains multiple health benefits including sore throats by drinking Fungreek tea, It can aid in killing bacteria that is the cause of irritation and inflammation, and has the power to of an effective antifungal.

This herb comes in many forms: it can be used by eating fenugreek seeds, or the topical oil, or as i said earlier drinking tea.

IMPORTAN: Doctors advice pregnant women to avoid fenugreek.

9- Salt water.

Salty water for strep throat

The magical mixture of a 1/2 teaspoon of salt in a glass full of warm water can do wonders. In fact, gargling this solution was prooved to help clean throats, kill bacteria, and aid in relieving a sore throat as well as breaking down the secretions and decrease the swelling.

The ideal is to utilize this home remedy every three hours.

10- Marshmallow root.

Marshmallow root for strep throat

You can utilize Marshmallow roots in a simple way actually, dry up some a bit of root and add them to a boiling cup of water to make a tea. Drinking this tea two to three times a day is recommended to aid in easing pain in your throat.

This benefit comes actually from a mucus-like substance contained in marshmallow root that coats and relieves sore throats.

IMPORTANT: Talk to your doctor before thinking of consuming marshmallow root if you suffer from diabetes. As some of the researches done on animals show that it may possibly be the cause of a drop in blood sugar levels.

11- Licorice root.

Licorice root for strep throat

Licorice root is one of the world’s oldest known herbs utilized in remedies and was used for treating soreness in throats. A very recent study revealed that licorice root is efficient when used as a mixture with water to gargle.

IMPRTANT: It is advised that pregnant and breastfeeding women should not consume this herb.

12- Apple cider vinegar.

Apple cider vinegar for sore throat

The acidic nature of apple cider vinegar is often used to aid in breaking down mucus and fight off the bacteria and stopping it from spreading. It contains antibacterial fighting ability which is very helpful in stopping infections.

The way to use it is quite simple: You can try to dissolve 1 to 2 tablespoons of apple cider vinegar in a cup of water and then gargle with it. Afterward, take a mouthful of the blend, and then repeat the steps once or twice an hour. Be sure to drink lots of water between gargle shots.

There are multiple variations and combinations you can utilize to treat sore throats which depends actually on how severe is your state and also how your body reacts to vinegar.

IMPORTANT: Always Consult with your doctor before consuming vinegar.

Bonus: How to prevent sore throat.

  • Keep your distance from people who suffer from infectious diseases like the flu.
  • Always keep your hands clean. Wash them frequently.
  • Don’t consume spicy & acidic foods.
  • Keep away from smoke or chemical fumes that may be the cause of inflammations.


We are passionate about making people's lives easier by providing valuable health information as we spend countless hours of research on health issues and problems. As a disclaimer, we are an informational website and NOT doctors, You need to consult with professional doctors for any health problems.

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